Are you worried about hair fall and hair loss? If so, you are not alone. Hair fall and hair loss are common problems that affect millions of people globally. It is natural for people to worry about losing hair, as it can affect their appearance and self-esteem. But many people do not realise that there is a lack of knowledge around hair fall and hair loss. They end up following the wrong routines and using the wrong products, which may potentially worsen the situation. This is often due to the many myths and misconceptions surrounding hair fall and hair loss, which can lead to confusion and anxiety. In this blog post, we will be clarifying about some common myths about hair fall and hair loss.
Myth 1: Shampooing too often causes hair loss
One of the most common myths about hair fall is that shampooing too often can cause hair loss. This is not true. In fact, shampooing your hair regularly can help to remove excess oils and dirt, which can clog the hair follicles and lead to hair fall. However, it is important to choose a gentle shampoo that does not contain harsh chemicals that can damage your hair. Try and choose a shampoo that is sulphate free and paraben free, and preferably has natural goodness.
Myth 2: Cutting your hair frequently makes it grow faster
Many people believe that cutting your hair frequently makes it grow faster. This is not true. Hair grows from the hair follicles in your scalp, not from the ends of your hair. Cutting your hair will not make it grow faster, but it can help to keep your hair healthy by removing split ends and preventing breakage. A smart hair cut also helps in enhancing your natural looks and can add visual bounce and volume to the hair.
Myth 3: Hair loss is not related to hydration
There is a common belief that hydration has not connection to hair loss. However, it is known that inadequate hydration can lead to multiple hair and skin issues, which may include hair loss and hair fall. Adequate water intake is important to keep hair healthy.
Myth 4: Hair loss only affects older people
Hair loss can affect people of all ages, not just older people. While hair loss is more common in older people, it can also affect younger people due to genetic factors, stress, or medical conditions such as alopecia areata. In fact, there is increasing view that there is premature hair loss and hair fall happening in a younger audience due to improper lifestyles.
There are many myths and falsehoods around hair fall and hair loss. By debunking these myths, we hope to provide you with accurate information and help you make informed decisions about how to care for your hair. The first step is knowledge that empowers you. Remember, hair fall and hair loss can be caused by a variety of factors, and it's important to address the underlying cause of your hair fall in order to effectively treat it.