Studies show that loosing up to 100 strands of hair in a day is absolutely normal. One may ask why is this normal? A single strand of hair passes through ALL four stages or phases of growth, namely,
- Anagen - The growth phase
- Catagen - Transition phase
- Telogen - Resting phase
- Exogen - New hair phase
In Ayurveda, such problems are permanently resolved or reduced, with the help of both external as well as internal remedies using natural ingredients such as methi, neem, guduchi, karanaja, brahmi, and much more. The vitamins, calcium, flavonoid, and other nutrient-rich properties included in Ayurvedic oils can aid in curbing hair loss and promote hair growth without the use of chemicals. Choosing the right hair care regime is important to help improve hair growth and reduce hair fall naturally.
However, one must remember that Ayurvedic treatment does not alter one’s hair type but encourages one’s natural hair type to be in its best and healthiest state. Hair loss can be reduced, hair fall can be slowed down and natural hair growth can be improved with use of the right ayurveda based practices.